Pregnancy Relaxation Hour

Bee enjoying fresh Lavender flowers

Pregnancy Relaxation Hour

Pregnancy relaxation classes allow an ideal opportunity for all mummies-to-be to take a step back from the hustle and bustle of everyday life and bond with their babies.

Relaxation during pregnancy is shown to have lasting benefits for both mummy and baby and is a wonderful accompaniment to our HypnoBirthing course, or can be used as a stand alone tool.

Each Session incorporates our HypnoBirthing techniques; with guided relaxation and visualisation to focus your mind on positive birth imagery, birth rehearsal and bonding with your baby.

Sessions run weekly at a cost of £12 a session.  Alternatively we offer four sessions at a cost of £40, if booked in a block in  advance.  Prior booking is essential as spaces are limited. Private sessions are also available.

Please contact us for further details either in our Shrivenham location 07904955471; or our Westcliff location 07956657684; or through our Contact Us section of your website.